28 Days to an Effortless Voice
Connect with your natural voice and make speaking and singing effortless.
Hi there!
I am delighted that you are interested in finding an effortless way to use your voice.
This online course is about discovering this magnificent tool and instrument you have in order to express yourself and communicate with the world - your voice.
It's about connecting to and releasing your voice in order to communicate as who you really are.
And the best part: I have structured it in a way that will only take you up to 5 minutes per day for the next 28 days.
In my opinion, doing a little step every day, will take you much further than doing one huge step one day and another the next and then stopping, because you're overwhelmed.
That's why I have recorded 28 videos/audios that guide you step by step towards a completely new level of awareness of your voice.
The thing is your voice is already good exactly the way it is, and up to this moment, it served you perfectly to reach your goals. It just might be that you evolved personally and your voice doesn't fit this 0.2 version of yourself. So you need to connect to it and release it again.
Being able to express ourselves freely is a liberating feeling and I want you to feel free to share your voice.
You can start this course at any time, but the best is to start it on a Monday (any Monday), because it is structured in a way that leaves Saturday and Sunday for practice and integration.
I look forward to seeing you inside the course!!
Sonja
If you have any questions, please feel free to reach out to me at [email protected]
You can also check out my individual coaching program and book a 30 min free discovery call so we can have a chat.
Your Instructor
I'm Sonja.
I believe that true confidence doesn't come from complying with a fixed vocal standard, but from connecting to your true and authentic voice and letting that resonate with your audience.
I'm a voice and stage presence coach for public speaking, business coach and musician. It is my mission to guide qualified, experienced and talented leaders take control of their authentic voice to increase their impact.
Being based in Brussels, Belgium I have guided my clients and students find their voice and share it with confidence through individual and group coaching since 2012.
Course Curriculum
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StartDay 1 - Do I breathe enough? (2:18)
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StartDay 2 - Contract or Relax? (2:05)
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StartDay 3 - How much space do I give myself? (3:51)
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StartDay 4 - Your breath and your emotions (3:48)
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StartDay 5 - Diaphragmatic Breathing Technique (4:45)
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StartDay 6 - 5 min Breathing Practice
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StartDay 7 - 5 min Breathing Practice
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StartDay 8 How your voice works (4:07)
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StartDay 9 Your voice and your emotions (3:24)
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StartDay 10 Your voice and your posture (2:33)
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StartDay 11 Your voice and hydration (2:44)
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StartDay 12 How does your voice resonate? (5:56)
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StartDay 13 - 5 min Voice Awareness Practice
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StartDay 14 - 5 min Voice Awareness Practice